doing well then crash

I have been doing really well at getting some fitness back up and walking properly again, N is 9 weeks so its been that long since I stopped using crutches, I had been walking up to 2.4km again but dammit its all stopped.....

I was doing the edges of the lawn and I have over extended my leg a bit too much I think and today I am waddling again and in quite a bit of pain... am so gutted, might have to try swimming this week instead for fitness.

I have managed to lose some weight though which is good, and hence the frustration at not being very mobile today.

D

damn.....

I managed to hurt my hip today, was parked beside another car and didnt open my door far enough, so when I got out I some how managed to twist my hips the wrong way. My left hip is aching and hurts like anything when I walk, am gutted as its my weaker hip from my last pregnancy. Am waiting for Ben to get home so that I can have a bath to ease the pain a bit.

I am pleased that I was wearing my smiley belt though otherwise I think I would have hurt it even more.

D